21-Day Lymph Detox: Slim Your Face & Body in 15 minutes a day
Did you know that puffiness, sagging skin, and facial tension could be holding you back from looking and feeling your best? Whether it’s swelling around your eyes, a double chin, or tightness in your neck and shoulders, these problems can leave you feeling tired, uncomfortable, and less confident. Start your transformation today!
Comments about the course
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I can’t believe the difference in just two weeks! My puffiness is gone, and my face looks so much more sculpted. Highly recommend!
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This course is so easy to follow, and the results are amazing. My skin is glowing, and I feel lighter every day.
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I’ve struggled with a double chin and swelling for years, but these simple routines have completely transformed my face.
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Elvira and Christina’s guidance is so clear and motivating. I look younger and feel so much more confident!
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I love how quick and effective the sessions are. 15 minutes a day fits perfectly into my routine, and the results are incredible.
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The best part is how natural and relaxing this program is. My tension is gone, and my face has never looked better!
Course includes
Take Back Control of Your Confidence with 21-Day Lymph Detox
Does this sound familiar? You wake up with puffiness or swelling that won’t go away? Sagging skin and a double chin make you feel less confident? Tension in your face, neck, or shoulders leaves you feeling stiff and tired?
You’re not alone — these issues often stem from poor lymphatic circulation and untreated tension. Left unresolved, they can impact your appearance and energy levels. But with the 21-Day Lymph Detox, you can:
- Reduce puffiness and swelling naturally.
- Lift and tone your face for a more sculpted look.
- Release tension for smoother, pain-free movement.
- Boost circulation for glowing, youthful skin.
This isn’t just a routine — it’s a proven, simple way to transform how you look and feel. Start your journey today and see visible results in just 15 minutes a day!
HOW WILL WE DO THIS?
Step 1: Master the Basics of Lymph Detox
Learn simple, effective techniques to reduce puffiness, improve circulation, and release facial and body tension. From the very first session, you’ll feel lighter and more refreshed.
Step 2: Sculpt and Lift Your Face
Practice step-by-step routines that tone your jawline, lift sagging skin, and smooth out wrinkles. These targeted exercises bring visible results quickly.
Step 3: Relax and Rejuvenate Your Body
Combine stretching and posture exercises to release tension in your neck, shoulders, and upper back, promoting better alignment and smoother movement.
Step 4: Build Your Daily Glow Routine
With everything you’ve learned, create a personalized 15-minute routine to slim and sculpt your face and body. Enjoy the flexibility to adapt it to your unique needs and goals.
Don’t wait to see the difference. Start your 21-Day Lymph Detox today and wake up every morning looking and feeling better!
Why choose this course?
If you struggle with puffiness and sagging:
This course will teach you simple techniques to reduce facial swelling, lift sagging skin, and tone your features naturally — helping you feel refreshed and confident every day.
If you’re tired of tension and discomfort:
Learn how to release tightness in your neck, jaw, and shoulders for smoother movement, improved posture, and a more relaxed body.
If you want a natural way to look and feel better:
Discover how to sculpt your face and detox your body without invasive treatments — just 15 minutes a day for real, visible results.
What You’ll Gain:
A Sculpted, Youthful Look: Say goodbye to puffiness and sagging skin.
Improved Relaxation: Release tension and feel lighter, calmer, and more energized.
Long-Lasting Results: Build a simple routine to maintain your glow and confidence.
Enroll Now and Start Your Transformation Today!
Academic plan
21 video lessons
Discover the structure of the course and what to expect as you begin your transformation. Learn how to prepare for each session and set yourself up for success.
Learn foundational techniques to stimulate lymphatic flow and reduce puffiness. By improving circulation and posture, you’ll set the stage for a slimmer, more lifted appearance.
Focus on the décolleté and sternocleidomastoid (SCM) muscle to release tension, enhance circulation, and support the natural contours of your face and neck.
Deepen your massage practice to reduce stiffness, improve skin elasticity, and visually refresh your face and upper body.
Target scalp tension with focused massage techniques to support lymphatic drainage, reduce swelling, and promote a wrinkle-free appearance.
Explore gentle massage methods to detoxify, relieve stress, and boost energy while enhancing overall lymphatic health.
Begin exercises designed to relieve jaw tension, enhance blood flow, and tone the lower face for a more sculpted look.
Dive into advanced jaw release techniques to alleviate stiffness, reduce headaches, and create a relaxed, youthful appearance.
Master the Platysma stretch to refine your jawline, reduce double chin, and achieve a long, elegant neck contour.
Focus on targeted exercises to lift and refresh the upper and lower eyelids, reducing puffiness and signs of tiredness.
Learn massage techniques to address frown lines while continuing to lift the eye area for a brighter, youthful look.
Add forehead massage techniques to smooth wrinkles, release tension, and create a relaxed, refreshed appearance.
Deepen your forehead massage practice to enhance relaxation and promote a smoother, more radiant look.
Practice specific techniques to contour your nose, reduce swelling, and balance your facial features naturally.
Learn lip exercises to enhance fullness, lift your smile, and add definition to the lower face.
Combine techniques for the eyes and lips to create a powerful routine that enhances symmetry and glow.
Integrate sculpting exercises to tone your facial features and improve lymphatic drainage for long-lasting results.
Combine neck, shoulder, and scalp exercises to relieve tension and rejuvenate your upper body.
Learn how to adapt and personalize your daily routine based on your specific goals and preferences.
Review and refine all techniques in a cohesive routine to maximize your confidence and results.
Repeat the full routine, incorporating techniques for lymphatic drainage, facial sculpting, and relaxation.
Congratulations on completing the course! Keep practicing regularly to maintain and amplify your results.
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@vitalyra.com
After payment, you can immediately start practicing
- Click the "Buy" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal VITALYRA account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
