Body Reset: Anti-Aging Formula To Feel & Look Young At 50+
What if aging felt empowering instead of limiting? This program is your path to a healthy, pain-free body, radiant skin, and a joyful spirit. With powerful practices, you’ll unlock the secrets to longevity and sexy confidence. Ready to Live a Young Life? Join now!
Comments about the course
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I feel 10 years younger! My skin is glowing, my body feels strong, and I have so much more energy. This course is a game-changer!
Sarah L.★ ★ ★ ★ ★ -
I finally found a program that makes me feel beautiful inside and out. The face yoga and self-massage techniques are incredible!
Lisa M.★ ★ ★ ★ ★ -
Aging used to scare me, but now I feel empowered and radiant. This course taught me how to embrace my body and my beauty at any age.
Jessica R.★ ★ ★ ★ ★ -
I love how simple and effective the practices are! My skin is firmer, my stress is lower, and I feel more confident than ever.
Sarah K.★ ★ ★ ★ ★ -
This course is pure magic! My face looks lifted, my body feels lighter, and I’ve rediscovered my joy. Highly recommend!
Anna B.★ ★ ★ ★ ★
Course includes
Take 10 Years Off With A Full-Body Rejuvenation
Wrinkles, weight changes, and muscle weakness can feel discouraging, but they don’t define you. You can feel vibrant, confident, and radiant at any age. This all-inclusive program is designed to lift your skin, energize your body, and awaken your inner joy through face rejuvenation, breathwork, movement, and pleasure activation. Aging is inevitable, but feeling old is a choice.
Unlock the secrets to a vibrant and youthful life with scientifically backed practices and timeless wisdom. In this practical online course, you will learn the most powerful practices for staying happy, strong, and confident, embodying eternal youth and beauty that irradiates from within.
Incorporating the tools of the ancient practices of Yoga and Tantra with cutting-edge neuroscience. The science of happiness, and yoga for pleasure in easy and fun daily routines will rewire your mind and body for more emotional balance, mental clarity, and a sexy body.
The course also includes an introduction to ancient beauty preparations and rituals that will reset your mindset and help you cultivate self-love and appreciation, giving you more positive energy every day.
Ready to embrace your most youthful, glowing self?
How are we going to do this?
You’ll learn effective practices from neuroscience, ancient natural wisdom, and yoga to enhance your physical, mental, and emotional health.
The program consists of 5 comprehensive modules that cover dynamic physical exercises, mindful practices, and transformative beauty routines.
Engage in a series of practical exercises and routines designed to:
Step 1: Boost the production of happy brain chemicals through practical exercises and movement routines.
Step 2: Enhance flexibility, mobility, and strength for ongoing confidence and attractiveness.
Step 3: Incorporate Yoga and breathwork that stimulate and maintain erotic creative energy, contributing to relaxed awareness and happiness.
Step 4: Learn ancient natural beauty preparations and practices including face yoga and body massages to radiate beauty from the inside out. This is your time to feel youthful and confident - sign up today!
Why choose this course?
This program goes beyond surface-level beauty; it’s an all-inclusive reset designed to help you feel youthful from the inside out. By combining mindful movement, breathwork, somatic exercises, and beauty rituals, you’ll enhance your appearance and cultivate a deep sense of well-being and confidence.
With natural face yoga, self-massage, dry brushing, and mindset work, you’ll have a simple yet powerful routine to maintain glowing skin, a strong body, and vibrant energy at any age. This isn’t just a one-time fix - it’s a lifelong practice for lasting radiance.
All participants will have a practical actionable program to return to time and time again.
What if aging was the start of something beautiful?
This program is designed to restore your glow, lift your skin, improve your body, and awaken your passion for life. Ready to start from a fresh new page?
Academic plan
37 video lessons
- Lesson 1: Wake-up practice for brain & body
- Lesson 2: Breathwork for balance and clarity
- Lesson 3: Movement therapy for neuroplasticity
- Lesson 4: Deep breathwork for alignment
- Lesson 5: Fun and energizing practice for body & mind
- Lesson 6: Train your nervous system to be free from stress
- Lesson 7: Move like a child with shake and bounce
- Lesson 8: Ignite your metabolism with movement
- Lesson 9: Learn mindfulness of senses in nature
- Lesson 1: Face massage activation techniques
- Lesson 2: More active face massage to relax expression lines
- Lesson 3: Eye exercises to prevent eye wrinkles & headaches
- Lesson 4: Learn the ingredients of natural serums benefits
- Lesson 1: Movements that stimulate dopamine and serotonin for positivity
- Lesson 2: Breathwork to keep you centered, focused, and calm
- Lesson 3: Tibetan exercise for longevity
- Lesson 4: Guided meditation for vitality and sensuality
- Lesson 5: Water Wheels: Movement meditation to reduce back pain
- Lesson 6: An integrative practice for smarter and fluid hips
- Lesson 7: Integrative practice for rotations and lunges
- Lesson 8: Joyful play with crossed movements
- Lesson 1: Introduction to sustainable happiness
- Lesson 2: Joy and body awareness meditation
- Lesson 3: Fluid movements to cultivate self-love
- Lesson 4: Activation of the two brain hemispheres
- Lesson 5: Full integrative practice into mobility
- Lesson 6: Movements to reduce stiffness, inflammation & body heaviness
- Lesson 7: Super 8 infinite mobility for improved cognitive & learning abilities
- Lesson 8: Joyful balance practice to have fun
- Lesson 1: Sensuality as the energy of creativity
- Lesson 2: Tantra breath exercise to awaken energy
- Lesson 3: Audio guided meditation for pleasure
- Lesson 4: Short yoga practice for pleasure & flexibility
- Lesson 5: Tandava practice: Dance of the warrior goddess of fire
- Lesson 6: Lassia practice: Soft goddess energy to relax the nerves
- Lesson 7: Bonus: More advanced full-body practice
- Lesson 8: Joyful play for sensual hips and shoulders
Meet the course author

Lizelle Arzuaga has a unique background and experience as a Yoga Therapist, Somatic Sexologist, and Happiness Coach. As the founder of Samadhi Yoga and Ayurveda Institute in Puerto Rico, she has led a community of thousands of teachers and students for over 25 years. She has studied under great Eastern and Western Masters and traveled the world, leading conferences, retreats, Teacher Training, and life-transforming experiences for corporations and individuals alike.
Through her private practice as a holistic Wellness practitioner and consultant, she helps women of all ages to reach the right Mindset that will keep them on track and in balance in their embodiment of their warrior queen and their Gorgeous Goddess and embrace their feminine energy and power.
“This is a unique and original method that has been developed as a response to what I discovered through my work. I kept hearing the same lines from women from all walks of life, especially from those smart, beautiful, accomplished, successful women.
Most were exhausted, with stress and anxiety, not sleeping, with a deep void, without inspiration or passion, questioning what they wanted, and not feeling very attractive or sexy. This course gives all the tools for women to feel beautiful, confident, and sexy in their bodies”.
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@vitalyra.com
After payment, you can immediately start practicing
- Click the "Buy" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal VITALYRA account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
