Eat The Rainbow: Cook By Color, Fuel Your Body & Mind!
Healthy eating should feel good, not stressful! Learn how to cook plant-based meals with 7 colors of rainbow to nourish your body and rejuvenate your mind. Reduce stress, improve brain work, and boost metabolism. Eat the rainbow to stay calm, young, and full of life!
Comments about the course
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These recipes aren’t just meals; they’re fuel for my brain. I feel more productive and mentally clear every day.
Rachel M.★ ★ ★ ★ ★ -
This course changed my approach to food. I’ve shed extra pounds, and my energy levels are through the roof!
Laura S.★ ★ ★ ★ ★ -
This course made healthy eating so fun and easy! The recipes are delicious, and I feel more energized than ever.
Sarah K.★ ★ ★ ★ ★ -
After just a few lessons, I noticed a huge difference in my energy and focus. This course is a game-changer!
Mia R.★ ★ ★ ★ ★ -
I’ve tried other plant-based courses, but this one stands out. It’s practical, inspiring, and packed with great tips.
Olivia S.★ ★ ★ ★ ★
Course includes
🌈 Discover The Anti-Aging Power of Colorful Eating
Feeling stuck in your eating routine? Wanna eat good, feel good, look good?
Here, every meal is a step toward a healthier, happier you! In Eat the Rainbow, you’ll learn how to harness the natural energy of colorful, plant-based foods to fuel your body and mind.
Each color has unique benefits—think brain-boosting blues, stress-reducing greens, and energy-lifting yellows. By the end of this course, you’ll have the tools to create meals that are as nourishing as they are eye-catching.
Food is more than fuel—it’s the foundation of your vitality and beauty. The meals you’ll create in this course are designed to support anti-aging, improve brain work and digestion, and enhance your overall glow.
From natural detoxification to boosting energy levels, every bite helps you feel and look your best. Start your journey to radiance with colorful, delicious recipes that nourish from the inside out!
How Are We Going to Do This?
Embark on a cooking journey through the colors of the rainbow. Each lesson is dedicated to a single rainbow color—red, orange, yellow, green, blue, white, and purple—unlocking the unique benefits of foods in that hue.
You’ll learn simple, plant-based recipes that bring each color to life, along with tips on how to maximize their nutritional and healing properties. By the end of the course, you’ll have a vibrant, colorful menu that fuels your body, sharpens your mind, and delights your senses!
The major benefits go far beyond the plate!
These dishes provide:
- Anti-aging support for a youthful glow
- Weight management to lose extra pounds
- Stress relief to calm your mind and body
- Boost Brain Power to keep it sharp and focused
- Improve Skin and Hair for radiant beauty
It’s a colorful journey to better health and happier you! Join us now!
Why choose this course?
Healthy eating doesn’t have to be complicated! Eat the Rainbow makes it easy to create flavorful, plant-based meals that fit into your busy life. With simple recipes and step-by-step guidance, you’ll master the art of cooking dishes that taste incredible and make you feel amazing.
Whether you’re new to plant-based eating or a seasoned pro, this course is designed for everyone who loves good food and good vibes.
Every ingredient you use has the power to heal, energize, and transform. By focusing on colorful, whole foods, you’ll tap into nature’s ability to reduce stress, boost mental clarity, and support your overall well-being.
Eat the Rainbow isn’t just a course—it’s an invitation to reconnect with food in a mindful, joyful way. Let the colors of the rainbow inspire your meals and revitalize your life!
Academic plan
19 video lessons
- Lesson 1: Creating Red Color Meals
- Lesson 2: Creating Orange Color Meals
- Lesson 3: Creating Yellow Color Meals
- Lesson 4: Creating Green Color Meals
- Lesson 5: Creating Blue Color Meals
- Lesson 6: Creating Purple Color Meals
- Lesson 7: Creating White Color Meals
- Lesson 1: Red Harissa Chili
- Lesson 2: Roasted Red Pepper Pesto
- Lesson 3: Orange Sweet Potato Gnocchi
- Lesson 4: Orange Lentil Wraps
- Lesson 5: Yellow Solar Power Lasagna
- Lesson 6: Yellow Solar Plexus Potion (Jamu)
- Lesson 7: Green Goodness Toast
- Lesson 8: Green Salsa Verde
- Lesson 9: Blue Butterfly Lemonade
- Lesson 10: Blueberry Bliss Bowl
- Lesson 11: Purple Grape Jam
- Lesson 12: Royal Purple Salad
Meet the course author

Creative Director and holistic wellness expert Angela Nuhn transitioned from a successful career in creative advertising to pursue her passions in the arts and alternative healing. She has traveled to 34 countries, drawing inspiration from diverse flavors, cultures, and traditions.
Angela combines her creative and holistic expertise to offer transformative wellness programs that align diet and lifestyle with well-being, empowering others on their journey to conscious consumption and optimizing their health.
Certifications and Expertise:
- Yoga Teacher Training (YTT 200h) – 2015, IAM Yoga
- Aerial Teacher Training (YT 50h) - 2015 Cardio Go
- Integrative Nutrition Certification - 2015 IIN
- Raw Vegan Chef Certification - 2018, Sayuri Healing Food
- Kindred Kitchens Founded - 2018
Creative Programs:
- Creator of "Feed Your Chakras"
- Creator of "Eat the Rainbow"
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@vitalyra.com
After payment, you can immediately start practicing
- Click the "Buy" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal VITALYRA account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
