I Choose To Rise: Empower & Embody Your Divine Feminine
Step into a new chapter called healing, self-love, and empowerment. Reclaim your inner power and celebrate your divine nature. Heal your wounds through embodiment and empowerment practices, and nourish your body and soul with love. This course is a sanctuary for feminine rebirth. Join us, rise from the ashes, and embrace your magnificent self!
Comments about the course
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This program was a beacon during a tough period in my life. Jelena's guidance helped me reconnect with my inner strength. Now, I feel more empowered and grounded.😌
Ashley McGinnis★ ★ ★ ★ ★ -
It is amazing! 😍 I learned to embrace my fears and turn them into growth opportunities. I'm grateful for this journey towards self-empowerment.
Theresa England★ ★ ★ ★ ★ -
Jelena's program was a journey back to myself. 💚 The embodiment practices and meditations made me feel more in tune with my body and emotions.
Dana Hodges★ ★ ★ ★ ★ -
It's not just a program, it's a transformation. The course helped me find balance and embrace my feminine energy. I feel like I've awakened a powerful, confident side of me I never knew existed.
Jessica Poole★ ★ ★ ★ ★ -
Beautiful program I've found a new sense of self-acceptance and empowerment. Jelena's teachings on embodiment and mindfulness have given me tools to navigate life's ups and downs with grace and strength. I feel more vibrant and connected to my true self.
Caroline Armstrong★ ★ ★ ★ ★
Course includes
SISTER, Embrace Your Divine Power & Rise!
If you feel you've been operating in your masculine energy for too long—constantly giving, leading in your personal and professional life, and feeling the weight of being the caregiver, and provider—this program will help you reclaim your balance.
This doesn't mean you'll stop leading or providing when needed, but you'll reconnect with your divine feminine nature and allow yourself to receive. Embrace your femininity and express whatever is yearning to emerge from within.
It’s time to feel safe, to let go, and be open to deeper levels of receiving.
This journey is for you, sister! Uncover your true power, grace, and confidence. Get ready to embrace their inner goddess and shine their light. Join us and nourish your body, spirit, and mind with love.
How are we going to do this?
Embark on a transformative 4-week journey where you'll learn to navigate life's challenges with joy and pleasure, avoiding the pitfalls of negativity.
This program is designed for women who seek healing, inspiration, and renewed confidence, serving as a guiding light toward a more confident, sexy, and empowered you.
Step 1: During the first week, you'll ground yourself through embodiment practices and activate self-love and self-worth through Shakti Yoga.
Step 2: Next, you’re going to awaken your body with a dance activation, and enhance your sensuality through special body movement.
Step 3: After, you will learn the warrior's dance to activate your Masculine for execution and practice anger release and shadow work.
Step 4: In Week 4, you are going to explore Womb and Voice Activation, enhancing your deep connection with yourself and experiencing the profound Goddess Activation to manifest your true divine essence.
Sister, choose to rise no matter what!
Why choose this course?
"I Choose To Rise" is more than an online program; it's a transformative journey where you find your path to your Divine Feminine through a 4-week immersion.
You are going to engage in embodiment practices, meditations, and specially curated yoga and dance sequences. These sessions foster a deep connection with the body, emotions, and authentic self, guiding women to release fears and stress through feminine movement.
Through voice activations and grounding practices, you will cultivate confidence and presence. This journey transcends physical exercises, touching the soul and heart, and empowering women to rise like phoenixes.
Today, decide to not settle for less and raise to your highest potential because you are a queen, you are a goddess!
Academic plan
8 video lessons
We’ll focus on embodiment practices that help women connect deeply with their physical and emotional selves. Through grounding techniques, you will learn to anchor yourself in the present moment, fostering a sense of stability and inner strength.
Through the practice of Shakti Yoga, you will explore movements and postures that promote self-love and enhance self-worth. This session encourages women to embrace their inherent strength and beauty, fostering a deep sense of empowerment and nurturing a positive self-image. By connecting with the powerful energy of Shakti, you can cultivate a profound sense of acceptance and appreciation for yourself.
This dance activation practice celebrates the body's expressive potential to explore rhythm, grace, and personal expression. Through dance, you can release emotional blocks, connect with your vitality, and embrace your authentic self.
Delve into the realm of sensuality as a pathway to self-discovery and empowerment. Explore your sensual essence, cultivating a deeper connection with their bodies and desires. This session encourages you to honor your sensual nature, fostering confidence and a sense of inner radiance.
This practice is not merely about physical movement, but a profound journey of self-discovery and empowerment. By connecting with the archetype of the Warrior through movement, breath, and intention, you'll cultivate resilience, confidence, and a deeper understanding of your masculine energy.
In this lesson, we confront the often misunderstood and potent aspects of anger release and shadow work. Through conscious movement, breathwork, and introspective exercises, you'll learn to harness anger as a catalyst for growth and healing. Navigate this essential step toward inner integration and emotional freedom.
This transformative session invites you to connect deeply with your sacred center—the womb—and harness the power of your voice. Through gentle movements, breathwork, and vocal exercises, you'll awaken the dormant energies within, nurturing a harmonious relationship between your physical and vocal expressions.
Step into your divine power through the manifestation practice. This session invites you to embody the qualities of the divine feminine, nurturing creativity, intuition, and abundance. Through manifestation, you'll awaken the goddess within, empowering yourself to meet your desires and embrace your potential in your life.
Join me in my offline events with a 20% discount, sister! Email me to claim it: jelenadevi.embodiment@gmail.com
Meet the course author
Jelena landed into this world dancing. After many years exploring the realms of professional dance, choreography and teaching a variety of styles it is her greatest joy to guide people into deeper connection to their body and heart to witness expression of truth.
Previously a dance/ yoga studio owner she now shares “Embodiment & Empowerment as Medicine” all over the world in the form of Workshops, Coaching, Trainings & Retreats.
Jelena discovered her passion for teaching at a very young age and became a primary school teacher when she was 21. After that her journey began as a dancer, performer and yoga teacher.
She has completed over 2,000 hours of different yoga and dance training and facilitated classes, workshops and retreats all over the world for the last 15 years. In 2019 she created her own Facilitator Training called Shakti Rising. This training is for women who wish to step fully into their feminine essence and share sacred spaces with others through movement and embodiment practices.
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@vitalyra.com
After payment, you can immediately start practicing
- Click the "Buy" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal VITALYRA account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
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