Kids' Emotions: Learn How To Regulate Child’s Behavior With Calm
Discover the effective formula of empathetic parenting! Learn how to respond to your child’s negative emotions without yelling or frustration. Navigate your child's feelings with calm and compassion. Our course provides effective strategies to help your child develop healthy coping mechanisms. Join us in creating a nurturing environment where your family can thrive emotionally.
Comments about the course
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As a parent of a child with special needs, I found this course invaluable. It not only provided practical strategies for handling my child's emotional ups and downs but also offered a unique perspective on self-reflection. Understanding myself better has truly deepened my connection with my child. Highly recommend!
Sarah Thompson★ ★ ★ ★ ★ -
This course helped me navigate my teenager's turbulent emotions with newfound patience and understanding. The insights into identifying triggers and effective responses were eye-opening. It's been transformative for our family dynamics.
David Smith★ ★ ★ ★ ★ -
I was struggling to connect with my child during difficult moments until I took this course. Learning how to manage my reactions has made a world of difference. Now, I feel more equipped to support my child's emotional journey.
Cindy Lawson★ ★ ★ ★ ★ -
As a first-time parent, I was overwhelmed by my child's emotional outbursts. This course gave me practical tools to handle those situations calmly and effectively. I now feel more confident in my parenting role and better equipped to nurture my child's emotional development.
Mark Clarke★ ★ ★ ★ ★
Course includes
Explore 10 Ways to Cope With Emotional Challenges
Stop feeling guilty for your negative emotions and reactions to children because in this course you will learn how to get out of difficult situations.
Discover 10 practical video lessons to handle the emotional ups and downs of parenting. Learn how to support your child through school transitions and teenage crises. We'll provide you with effective strategies to cope when you feel drained and can't always be the 'perfect' parent.
Learn invaluable techniques to address tough emotions such as anger, anxiety, and guilt, empowering you to foster a supportive approach. Establish warm and trusting relationships with children, and strengthen your emotional connection.
How are we going to do this?
Created by an experienced psychologist and mother of two Lena Sulina, this course is designed for parents who want to understand better their own and their children's emotions, as well as teach their children how to manage emotions and develop personally.
Step 1: We identify the psychological behavior of a child to understand which are their most common triggers, such as laziness, sadness, hyperactivity, etc. You are going to have dedicated video lessons explaining the triggers and how to address them.
Step 2: When we identify the emotional challenges, we find working solutions for them. Through psychological and constructive tactics, we empower you with cognitive strategies to nurture emotional support and resonance.
Step 3: You’ll develop a deeper understanding of yourself as a parent through self-reflection, allowing you to connect more profoundly with your child. By gaining insight into your own emotions and reactions, you'll foster a stronger bond and support your child through challenges like anger, anxiety, and guilt.
Why choose this course?
Crafted by a mother of two, including a child with a disability, this program is grounded in firsthand parenting experience. Drawing from personal experience, we understand the complexities of nurturing children through emotional hurdles.
You'll learn to identify and respond to your child's triggers with empathy and understanding, reducing conflicts and fostering a supportive environment.
What sets us apart is our emphasis on self-reflection: as you gain a deeper understanding of yourself, you'll naturally connect better with your child. The course equips you with the skills to nurture a strong, healthy relationship with your child while promoting their emotional well-being.
It’s not easy to be a parent, but you can shift your approach and create a safer, healthier, and more joyful environment for your family.
Academic plan
10 video lessons
Learn how to engage your child's attention and foster listening skills, especially during restless moments. Discover effective strategies to ignite your child's interest in various activities. Additionally, develop clear guidelines for creating a structured environment that supports the growth and development of a hyperactive child's discipline.
Explore the meaning and origins of a child's sadness, gaining insight into its underlying causes. Learn effective ways to respond empathetically to your child's tears. Discover techniques to empower your child in managing and coping with sadness independently. Finally, understand the reasons behind occasional inexplicable crying episodes in children.
Understand the patterns of childhood aggression and its different manifestations. Learn to differentiate between normal expressions of emotion and situations requiring immediate intervention. Discover strategies for responding appropriately to aggression and fostering behaviors that discourage the adoption of aggressive tendencies in children.
Explore the reasons behind children's tantrums and gain insights into their underlying causes. Learn to recognize and appropriately respond to manipulative behaviors. Discover the four key emotions experienced during tantrums and effective strategies for addressing them. Finally, learn how to manage and resolve children's tantrums by understanding and regulating your own emotions and responses.
Learn effective techniques for setting boundaries and conveying prohibitions to children in a constructive manner. Understand when and how to administer appropriate discipline in different situations. Discover strategies to promote obedience without overwhelming the child, fostering a positive and supportive environment for their development.
Identify the reasons behind children feeling offended and how it manifests. Learn effective ways to respond to help children manage resentment without it escalating into aggression. Understand the importance of discussing and addressing the reasons behind resentment to promote healthy emotional development and strengthen relationships.
Explore the complexities of childhood fear and its origins, distinguishing between genuine fear and reflections of parental emotions. Learn practical strategies to support your child in coping with fears effectively. Identify different types of instinctive and social fears that children may experience. Understand when age-related fears naturally resolve and when professional intervention may be necessary to address them.
Understand the concept of shame and its role in emotional development. Learn to differentiate between shame and guilt, understanding their distinct emotional impacts. Discover the origins of unhealthy shame and how it can affect a child's self-esteem. Gain practical strategies to help your child effectively cope with feelings of shame, fostering emotional resilience and a healthy sense of self-worth.
Define the meaning of laziness in children and its potential causes. Learn effective strategies to support a child who struggles with completing tasks. Discover the key to fostering motivation and encouraging proactive behavior in your child through positive interaction and engagement.
Explore the tendencies of selfish behavior and its developmental roots. Discover seven effective strategies to teach children the importance of expressing gratitude. Understand the significance of leading by example in demonstrating gratitude to instill this value in children effectively.
Meet the course author

Lena Sulina is a dedicated mother of two, coach, and therapist with over 20 years of experience. She founded Equilize, a mental health center in Moscow with six branches, catering to over 5,000 clients annually. Lena has managed significant projects in public education for 15 years, earning certificates of honor for her contributions to the development of psychological support in education.
Additionally, she established "Our Care," a center for rehabilitating disabled children, and collaborated on programs with the Institute of Higher Nervous Activity, the League of National Health, and the Institute of Business Development.
In this course, she aims to equip parents with effective strategies to teach emotional management and foster personal development in their children.
Driven by her passion for empowering individuals and communities, she continues to advocate for inclusive and accessible mental health services, aiming to create lasting impacts on society's well-being.
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@vitalyra.com
After payment, you can immediately start practicing
- Click the "Buy" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal VITALYRA account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
