MANA Movement — Embodied Meditation for Feminine Activation
Do you struggle with stress or burnout? Feel emotional imbalance? Does your body feel stiff and inflexible? This fluid movement meditation is designed to help you awaken your feminine energy, bring back your desire to live with pleasure, free you from stress and wake up feeling happy every single day. Join us now, stay tuned into your pleasure-filled feminine power!
Comments about the course
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I'm getting to know myself better with every morning MANA practice. I am becoming more confident and believe in myself.
Course includes
Feminine Energy Is Low? Awaken It Through Gentle Movement Therapy
If you wake up feeling drained and tired, if you lack joy and tend to bottle up your emotions, if you often feel stressed and your body lacks flexibility, it’s not just an inconvenience — these are alarming signs of feminine energy being blocked.
Make Mana Movement your morning self-love ritual and you’ll
✅Free your body from tension, stiffness & pain ✅Get the energy you need for your goals ✅Relax your mind & let go of worries ✅Feel calm & peaceful no matter what happens ✅Build more confidence & self-love ✅Move with freedom, grace & full-body awareness ✅Feel happy, alive & full of energy every day
You don’t need hours-long sessions or expensive coaching to awaken your feminine flow. Simply start movement therapy with Mana Mei and feel amazing results of this gentle movement therapy.
✨ Join today, and wake up feeling happy & fully energised every morning!
How Are We Going To Do This?
MANA Movement is designed as a feel-good feminine activation practice based on simple feminine movement pathways — circles, spirals and waves.
🌿Step 1: Calm Your Mind & Relax In Your Body
Feel gentle body activation in a relaxing seated and all-four position. Let go of worries and overthinking through gentle spinal activation and hip opening. Enjoy graceful arm movements. Release bottled-up emotions and feel light.
🌿Step 2: Dive Into Full-Body Feminine Activation
Activate feminine movement pathways in a standing position at all levels. Enjoy dancing with your energy and feel how tension melts away from your body. Discover the pleasure of your own flow through circular, spiral, and wave-like motions.
🌸Start today and give yourself the pleasure of movement therapy!
Why choose this course?
MANA Movement is more than just a movement practice — it’s a deep movement therapy created by a woman for women who want to thrive and fully express their feminine essence.
It’s a powerful tool for those who:
✅ Seeks morning practice that energizes and sets a positive tone for the day✅ Experience constant stress, emotional burnout, or exhaustion✅ Struggle with self-doubt and want to build confidence✅ Feel emotional overwhelm✅ Seek a gentle yet effective way to recharge and find balance✅ Feel shy to dance or express themselves
This course offers two full-length movement practices designed to bring you into deep alignment—physically, emotionally, and energetically. With consistent practice, you’ll restore inner harmony, cultivate a sense of peace, expansion, and freedom, and create a foundation of self-love and empowerment.
You don’t need dance experience or any special skills — just your desire to break free from stress, and express yourself freely.
✨ Enroll now, and step into the most radiant, empowered version of yourself!
Academic plan
4 video lessons
- Lesson 1. Introduction to Practice 1.
- Lesson 2. Mana Movement Practice One.
- Lesson 3. Introduction to Practice 2.
- Lesson 4. Mana Movement Practice Two.
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@vitalyra.com
After payment, you can immediately start practicing
- Click the "Buy" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal VITALYRA account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
