Osteo Yoga: Eliminate Any Pain & Get A Perfectly Aligned Body
Discover a life without pain and stiffness with our expertly designed yoga course, crafted by an osteopathic doctor. Focused on vulnerable areas like the spine, neck, and lower back, this practice offers targeted relief and deep meditative relaxation. Revitalize your body and experience the freedom of living without pain!
Comments about the course
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I’ve tried countless yoga classes, but none compare to Osteopathic Yoga. The way Victor integrates osteopathy with yoga has completely transformed my posture and relieved my chronic back pain. I feel more balanced and flexible than ever before!
Emma L.★ ★ ★ ★ ★ -
This course is a game-changer. I’ve struggled with neck and shoulder pain for years, and Osteopathic Yoga has given me significant relief. Victor’s approach is both innovative and effective. Highly recommend for anyone dealing with similar issues.
James R.★ ★ ★ ★ ★ -
I’ve been dealing with lower back pain due to a sedentary job, and this course has been incredibly beneficial. The exercises are straightforward yet powerful, and Victor’s expertise shines through. My back feels stronger and more aligned.
Michael T.★ ★ ★ ★ ★ -
I was looking for a holistic approach to improve my overall health, and Osteopathic Yoga exceeded my expectations. The focus on deep muscles and proper load distribution has made a huge difference in my daily comfort and energy levels.
Ava S.★ ★ ★ ★ ★ -
As someone who has tried various therapies for posture issues, I was pleasantly surprised by Osteopathic Yoga. Victor’s combination of techniques has not only improved my posture but also enhanced my overall flexibility and strength.
Brian W.★ ★ ★ ★ ★ -
Osteopathic Yoga has been a revelation for me. I’ve noticed a significant improvement in my mobility and a reduction in stress. Victor’s guidance is clear and supportive, making each session both enjoyable and effective.
Sophia H.★ ★ ★ ★ ★
Course includes
BRING TO LIFE EVERY MUSCLE AND STRENGTHEN YOUR SPINE!
Are you struggling with muscle stiffness and a misaligned body? As we age, it’s common to feel pain in the shoulders, neck, lower back, knees, and legs. Whether it’s from old injuries, wear and tear, or long hours at the computer, these issues can seem overwhelming. But it doesn’t have to be this way!
With Osteopathic Yoga, you can reignite energy throughout your body and feel revitalized. This course offers instant relief for neck, shoulder, and back pain, and with regular practice, you'll see lasting improvements in your body’s alignment and comfort.
Do you have more profound problematic areas like uneven shoulders, scoliosis, or other issues and you already tried Osteopathy, Chiropractic or other types of pain relief methods? This course is perfect for you. It provides effective support between your doctor visits and helps you maintain a youthful, flexible body yourself. Rediscover the joy of effortless movement with Osteopathic Yoga from a trusted professional.
This course will not only solve your body pain issues, but also give you clarity of mind, motivation, and confidence to face life!
HOW ARE WE GOING TO DO THIS?
STEP 1: We start by harmonizing the weight distribution across your body, restoring it to the natural balance intended by nature. You’ll reconnect with how a truly healthy body should feel and set a clear goal to realign yourself with that state of perfect wellness.
STEP 2: Dive into rejuvenating breathing exercises that target deep muscles and dissolve stress and tension trapped within. I’ll guide you through the 4 key muscle locks, unlocking your ability to effortlessly control and feel your muscles like never before.
STEP 3: Next, engage in dynamic, fast-paced exercises designed to release profound stress and unveil your inner strength. Experience the power and resilience of your body, and witness the perfection of your physical structure as you embrace complete health.
STEP 4: Finally, immerse yourself in yogic poses that bring you a sense of power and enjoy deep relaxation meditation. Revel in the results of your hard work as your muscles settle into their natural positions and your bones and joints radiate vitality. Feel the profound sense of wholeness and optimal health as the ultimate reward of this transformative journey!
Why choose this course?
You don’t need special equipment for this course.
By choosing this course you will safeguard your body against the long-term effects of a sedentary lifestyle, such as trauma and irreversible issues with body tone and spine alignment.
The author of this course brings 10 years of expertise in both osteopathy and yoga. His method combines these powerful disciplines into a meticulously researched approach.
Instructions provided by the author are so detailed and precise, that all you need is to show up in front of the screen and turn on the course, you will not only be professionally guided but also motivated every step of the way.
Academic plan
7 video lessons
- Lesson 1. How to remove body pain by correcting your posture
- Lesson 2. Bring awareness to body part that hurts to eliminate pain
- Lesson 3. Feel comfortable and steady with body balancing exercises
- Lesson 1. Increase metabolism & calm your mind
- Lesson 2. Become aware of body parts you’ve been Ignoring
- Lesson 1. Tone your body and feel holistic rejuvenation
- Lesson 2. Remove stress from the body and restore it completely
Meet the course author
Viktor - doctor of osteopathy and biodynamics, yoga therapist, specialist in cognitive-behavioral and body-oriented psychotherapy and psychosomatics, who conducted 6000+ sessions over 8 years. He works with a wide range of requests for the body and psyche. In 1 session he does a total analysis of the psycho-emotional sphere and diagnostics of the whole organism. He helps resolve many requests in 1-2 sessions!
Frequent requests that people come to him with:
- Questions about the pelvis and pelvic organs.
- Any organ disorders, except oncology.
- Issues with the musculoskeletal system.
- Consequences of operations, concussions, and other mechanical injuries.
- Preparation for pregnancy and recovery after.
- Issues related to panic attacks, insomnia, anxiety.
- Allergies.
- Questions regarding aesthetics, such as scars after operations, violation of the symmetry of the facial skull.
- Questions about relationships.
- Questions on energetic alignment, relying on the inner center
Experience:
- Ural school of yoga therapy instructors “parampara”. Course of yoga, yoga therapy and Ayurveda 2015-2016 г.
- Course on visceral massage according to the Ogulov system 2016 (100 hours)
- School of Osteopathy, project “osteopraktika” 2018-2021 (1944 hours)
- Integral Biodynamics Course 2018 (100 hours)
- Yoga Workout Quest Retreat Seminar at A.V. Sidersky 2019
- Biodynamics course, project “osteopractice” 2019-2021 (400 hours)
- Course on cognitive behavioral psychotherapy, 2019 (160 hours)
- Yoga Workout Quest Retreat Seminar at A.V. Sidersky, 2020
- Course on psychosomatics and body psychotherapy, 2020 (450 hours)
- Crisis psychology course, 2021 (756 hours)
Teaching yoga since 2015
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@vitalyra.com
After payment, you can immediately start practicing
- Click the "Buy" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal VITALYRA account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ