Reclaim Your Vitality: Discover Energy-Saving Qigong
After 30, you might find yourself less energetic and getting tired more quickly. Is it about you? The truth is found in a different approach. One that doesn’t suck your energy dry. One that is calm, effective, and can be done in just 13 minutes a day.
Comments about the course
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I've tried many different wellness programs in the past, but nothing compares to the transformative power of this course. The gentle movements, combined with breathwork and meditation, have helped me overcome stress and anxiety.
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Not only have I seen improvements in my physical health, but I've also experienced profound shifts in my mental and emotional state.🙌
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I feel more centered, grounded, and connected to myself and the world around me!
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After struggling with insomnia for years, I decided to give this course a try. I'm so glad I did! The techniques taught in this course have helped me achieve the best sleep of my life 😱
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I am forever grateful for the profound transformation I've experienced as a result of this course.
Course includes
What is Energy-Saving Qigong?
Energy-Saving Qigong is an ancient methodology designed to increase your natural energy sources. Unlike traditional sports or heavy lifting workouts, Qigong doesn’t drain you. Instead, it revitalizes and stores energy for later. Think of it as exercise and meditation combined. It’s easy, effortless, and rewarding.
The Benefits:
- Instant energy improvement: No more waking up groggy. Capture strength throughout the day.
- Immunity booster: Outlast even the strongest viruses.
- Better mood and focus: Discover a renewed sense of clarity.
- Less stress and anxiety: Connect with real peace.
- Stronger physique: Improve flexibility, posture, and overall physical health.
How it works
The mechanics behind Energy-Saving Qigong is simple. Slow, gentle movements combine with unique points on your body. These points are described as doorways to an energy field found within our body. This is also known as an "aura."
Energy-saving Qigong is a specific sequence that helps us access these doorways. Practicing this sequence also prevents energy leakage so you have sustainable energy stores throughout the day.
For example, drinking an energy drink gives you a temporary energy boost. Or, a gym session gets your blood flowing quickly. However, after both, there is usually a crash in energy levels. Energy-saving Qigong gives you this same feeling of alertness but without the crash afterward! Furthermore, you'll experience improved blood circulation and a renewed sense of vitality. The best part is this is all achieved without breaking a sweat.
Why choose this course?
- Easy to follow instructions: No complicated rules here. Just follow the gentle exercises that can be done anywhere.
- Learn how to find your energy points: Activate strategic energy points that give you an energy boost
- Deeper mind-body connection: Explore how to harness movement and breath to improve physical and mental health.
You can improve your life right now - in just 13 minutes. Take control and start living with vigor.
Ready to regenerate your energy?
Academic plan
12 video lessons
- Lesson 1: Introduction
- Lesson 2: Instructions & Safety Precautions
- Lesson 1: A Complete Qigong Cycle With All The Elements
- Lesson 2: Cultivating Harmony Within You
- Lesson 3: Connecting To Cosmic Force
- Lesson 4: Balancing Earthly & Heavenly Qi
- Lesson 5: Enriching Your Body With Cosmic Forces
- Lesson 6: Opening The Effective Distribution Of Energy
- Lesson 7: Activating The Protective Field
- Lesson 1: A Breathing Exercise To Harmonize Qi Energy
- Lesson 2: How To Use Qi Energy For Creative Purposes
- Lesson 3: Variations Of Lying Positions
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@vitalyra.com
After payment, you can immediately start practicing
- Click the "Buy" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal VITALYRA account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
