SHAKTI RISING: Say "YES!" To Yourself & Your Body
It's time to choose yourself, sister! This course is designed to help you reclaim the power of being true you, a vibrant and powerful woman. Dive into rejuvenating, relaxing and energizing dance practices and healing meditations. Unlock unlimited source of energy for your goals, needs and dreams. Say "YES" to your body and your beautiful authentic self! Enjoy and love being a woman!
Comments about the course
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I REALLY like the movements. Do them daily as morning exercises!
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I went to the course as I became too angry with the whole world. Feel now more lighter and react calmer in daily situations.
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Now, I start each day with a grounding ritual that sets a positive tone. Before this course, I felt overwhelmed by work and family demands. Now I feel like a butterfly 🦋
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Daily meditations have transformed how I handle stress. Instead of reacting, I respond mindfully, keeping my inner peace.
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🌼This course taught me to listen to my body. I take breaks to stretch and breathe 🌼
Course includes
Regain Your Drive And Passion For Life
In today's busy world, it's so easy for a woman to lose her drive and passion for life. We need to juggle family and career and amid this busy routine we often forget about our true feminine self. We forget about our goals and needs and stop prioritising ourselves.
This is the biggest mistake we make, but there is a way to break free from the mundane routine and survival mode. There's a way to connect with your true feminine nature and get into the flow of life.
There is a way to grow and move forward with joy pleasure. There is a way to achieve that and create your dream life the feminine way.
You can do this too, sister. The secret is in saying "YES!" to yourself and your body. And this course is designed to help you do that in a beautiful, relaxing and pleasant way.
How are we going to do this?
Step one: First we will work on your mind and create a space within where you can feel relaxed. Start your day with practices that help you reconnect with yourself and focus on self-care. Embrace self-love and remember: even if you miss a day or two – the world won’t fall. Find your tempo.
Step two: To stop running even for a minute we need a sacred ritual of grounding. These meditative practices will bring peace and stability into your life and you’ll feel that you CAN RELAX. The more care, love and attention you will share to yourself, the more successful and confident you will be in your personal & professional life. Feel this state.
Step three: Express your emotions through Shakti dance. Feel the true desires of your body and embrace them. Connect with nature. Embody the fluidity of water, the passion of fire, and the clarity of air to enhance your inner liberation and self-care journey. It is time to choose YOURSELF!
Step four: This is when this renewed state starts transforming the way you feel, think, even act. And how others perceive you. Enjoy your new self and new life!
Why choose this course?
Shakti is the energy of the divine feminine in Hinduism and yoga. It's the creative and nurturing force that flows through everything in the Universe. And you can use this energy for being successful in all fields of life and also feeling relaxed, beloved and confident.
Shakti Dance helps you relax and renew daily, with meditations and rhythmic movements to feel emotional balance. It promotes self-care, peaceful reflection, and builds inner strength through practice.
This practice combines simple dynamic movements and energy meditations that resonate with your feminine essence. Through this practice, you'll reconnect with who you really are, learn to balance your responsibilities with taking care of yourself. Let yourself choose yourself.
Isn’t it what you really want?
Academic plan
12 video lessons
- Lesson 1: Daily Shakti Practice for Self-love
- Lesson 2: Sacred Moon Time and Deep Nurturing Practice
- Lesson 1: EARTH ELEMENT - Meditation on Peace
- Lesson 2: EARTH ELEMENT - Elemental Shakti Dance Sequence
- Lesson 3: WATER ELEMENT - Meditation on Tranquility
- Lesson 4: WATER ELEMENT - Elemental Shakti Dance Sequence
- Lesson 5: FIRE ELEMENT - Meditation on Inner Fire
- Lesson 6: FIRE ELEMENT - Elemental Shakti Dance Sequence
- Lesson 7: AIR ELEMENT - Meditation on Freedom and Clarity
- Lesson 8: AIR ELEMENT - Elemental Shakti Dance Sequence
- Lesson 9: SPIRIT ELEMENT - Meditation on the Divine Essence
- Lesson 10: SPIRIT ELEMENT - Elemental Shakti Dance Sequence
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@vitalyra.com
After payment, you can immediately start practicing
- Click the "Buy" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal VITALYRA account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
