Tantra Dance for Women: A Pleasurable Way to Relax Your Body
Feeling tense and craving a pleasurable way to truly relax? This course is all about helping women discover their body’s pleasure through simple, sensual movements. No complicated routines—just easy steps that make you feel relaxed, confident, and honestly, just good.
Comments about the course
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This course completely changed how I feel in my body. The movements are so simple but leave you feeling relaxed and empowered. It’s amazing!
Sarah M.★ ★ ★ ★ ★ -
I never realized how much tension I was holding until I started this course. Now, I feel more in tune with myself and confident in my sensuality.
Lisa T.★ ★ ★ ★ ★ -
The best part is how easy it is! I’ve felt more relaxed and connected after just a few sessions. My relationship has improved too!
Emily R.★ ★ ★ ★ ★ -
Finally, a course that focuses on women’s sensuality in such a natural and empowering way. I feel so much more alive!
Jennifer P.★ ★ ★ ★ ★ -
This course is a game changer! It helped me shake off stress and rediscover pleasure in my body. I highly recommend it to every woman!
Anna K.★ ★ ★ ★ ★ -
I used to feel disconnected from my body, but this course brought me back to a place of comfort and pleasure. I love how simple yet powerful it is.
Megan S.★ ★ ★ ★ ★ -
The movements are gentle, but the effects are huge. I feel more confident, less stressed, and more connected to my body and partner. So worth it!
Rachel B.★ ★ ★ ★ ★
Course includes
Discover Your Body's Pleasure with Tantra Dance
Pleasure is your body’s natural state. It’s what makes you feel alive, confident, and fully present in yourself. But for many women, stress, tension, and the rush of daily life push that feeling away.
Here’s the truth: you deserve to feel pleasure. It’s not just a luxury — it’s essential. Feeling good in your body helps you shake off stress, feel more connected, and enjoy life more fully.
And when you’re in touch with your own pleasure, it flows into every part of your life, including your relationships. You show up more relaxed, more open, and more confident, which naturally deepens your connection with others.
This course is designed to guide you back to that pleasure — through simple, sensual movements that awaken your body and mind.
It’s a space for women to feel better and explore their natural sensuality.
HOW ARE WE GOING TO DO THIS?
Step 1: We begin by creating a relaxed, safe space. You’ll be guided through gentle movements that release stress and help you feel more in touch with your body.
Step 2: As you start feeling more relaxed, we’ll introduce simple movements that shake off tension and leave you feeling lighter.
Step 3: You’ll learn to embrace your sensuality, allowing you to connect with your body in new, pleasurable ways.
Step 4: We’ll help you feel deeper levels of pleasure through movements designed to release sensual blocks and tension.
Step 5: By the end, you’ll feel confident, sensual, and fully in tune with your body, ready to embrace every sensation it offers.
Why choose this course?
This course is for women who want to feel more sensual and relaxed.
If stress has you feeling off, or you just want to explore new sensations of pleasure, these simple movements will get you there.
No fancy gear or experience needed — just an open mind and the desire to explore your body’s full potential for pleasure and relaxation.
Academic plan
7 video lessons
- Lesson 1: Discover Gentle Movements to Relax Your Body
- Lesson 2: Shake Off Stress and Tension
- Lesson 3: Embrace Your Sensuality and Feel Confident
- Lesson 4: Simple Techniques for Daily Relaxation and Pleasure
- Lesson 5: Feel Lighter and More Connected After Practice
- Lesson 1: Full Practice for Deep Sensuality and Relaxation
- Lesson 2: Quick Practices to Reconnect with Your Body Anytime
Meet the course author

This course is led by Irina, a professional in dance and movement therapy with years of experience helping women reconnect with their bodies. Her simple, accessible techniques are perfect for any woman looking to feel better in her skin and embrace her sensuality.
History of training:
🟣 From 9 to 23 years old, professional training in Latin American dances.
🟣 Department of dance and movement psychotherapy, program "Creative dance and developmental movement.”
🟣 School of oriental massage and practices of Robert Ilinskas.
🟣 Program of tantric master Prem, 3 levels.
🟣 School of yoni massage for women "Sacred flower" Ma Prem Jalal.
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@vitalyra.com
After payment, you can immediately start practicing
- Click the "Buy" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal VITALYRA account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
