Twerk SuperBody — Dancing, Shaking & Toning Your Body
Feel excited about yourself and your body… Get loose, dance with more confidence… Boost your feminine energy and become irresistible… All this and more you can do at this powerful twerk course! Learn basic twerk techniques, tone your body and enjoy dancing freely. Simple and fun lessons to lift your mood up and improve self-esteem. Join now and your body will thank you later!
Comments about the course
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This course is my daily mood booster! I learned easy moves that help me stay in great shape, and accept my body with all its curves. I feel more confident and empowered and I'm forever grateful for this transformative experience.
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As a new mom, I was looking for a fun and effective way to get back in shape after having my baby. Twerk turned out to be the perfect solution! I feel sexy again and going back to my pre-pregnancy fitness. It’s my little escape from mommy duties and I am super happy with the results.
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Wow, just wow! I bought the course cause I wanted to learn some dance moves, but it became so much more. This is amazing! Twerking awakened my sexuality in a positive and liberating way, and I've never felt more confident in my own skin.
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After giving birth, I struggled with body image issues, but this dance workout changed everything. Thanks to twerking I toned my body and I feel desirable again. I'm not just a mom; I'm a confident, empowered woman!
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I thought twerking was only for the younger generation but it's been a fantastic experience, especially in my 40s. It makes me feel alive, keeps me in shape and in good mood. I reignited my passion for dancing!
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Girls this course is an absolute must-try! Movements are simple but sooooo empowering. With shaking and booty waves I turn my sexy woman mood on and I’m ready to rock. Just try it!
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I was a bit hesitant at first, but return policy convinced me to give it a try. It's a fun and liberating way to stay in shape and tap into my sensuality. Besides, it’s easy to learn and you don’t need to be a dancer at all.
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Thank you Ana! I finally shed those pregnancy pounds! Easy moves, fun music, shaking, bouncing helped me to connect with my body in a whole new way. I’m a new mom and it’s my moment of self-care.
Course includes
Feel Confident, Powerful, Irresistible
Twerking is more than just booty shaking. It is a powerful dance therapy that energizes your body and tones muscles. This powerful dance liberates your mind from fears, shame and other negative emotions. It awakens your sexual power and helps you feel more sensual, relaxed and stress-free.
This course is perfect for you if you want to:
- Learn easy yet impressive twerk moves
- Dance freely, effortlessly, and at your own pace
- Tone up your whole body, especially your booty muscles
- Feel excited about yourself and your body
- Release emotional blocks and physical tension
- Unleash your feminine power, become even more attractive and irresistible
- Try something new in your life and get an adrenaline rush
Why choose this course?
This course is designed to help you quickly and easily master twerking techniques, feel how your body can move, and discover new sensations within yourself. Each lesson provides detailed explanations of all the techniques, and at the end of each lesson, there is time for exhilarating dance.
- Powerful warm-up exercises in every lesson.
- 12 simple twerking techniques.
- Comfortable lesson dynamics.
- Detailed explanation of each movement and practice in dance.
- Many new tricks to enhance your dance skills.
Academic plan
5 video lessons
We will start with a powerful warm-up, learn to do simple basic shakes that you can add to other dance movements.
Enjoy a fun warm-up and body isolation technique. These are very sensual and beautiful movements that are often used not only in twerking but also in other dance styles. We will learn basic pelvic rotations that help develop technique for future shakes.
A practical session of combining two techniques: bounce and up and down shake. This is one of the fundamental basic movements on which all future shakes and variations in twerking are built.
In this lesson, we will study two techniques of diagonal shakes. We will review and practice previous techniques and learn snake-like body movements. At the end of the lesson, we will solidify all the elements to energetic music.
The final lesson consists of learning the most beautiful, intense, and sensual twerk technique, which is danced on the floor. This technique will not only teach you how to shake but also unleash even more sexuality and confidence within you.
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@vitalyra.com
After payment, you can immediately start practicing
- Click the "Buy" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal VITALYRA account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
